Coaching Services

Parent & Family Coaching Sessions

I work with you to identify and build an individualized plan that empowers youth-friendly communication techniques and practical approaches that help validate and support your child’s needs as they grow.

My Approach

I use a family centred approach to better understand the challenges you are experiencing at home with your child. Together, we make important distinctions between what works, what doesn’t and how to move forward with confidence.

Our goal is to improve current dynamics by using honest communication and active listening to meet your child where they are. We identify solutions that help break negative patterns and nurture the parent-child relationship, and we implement practical tools and actionable strategies that can be used consistently at home.

This is when we start to see growth and momentum.

Parents will learn how to pause, pivot and allow the work to take its course, all while practicing self-compassion. This reminds us that we are in control of our parenthood, and capable of holding a safe and supportive space for our children, specifically through mental health struggles.